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CoreConnect Health and Fitness Studio is a boutique studio in Bellville that offers Pilates, Yoga, and Hypopressive group and private classes.

coreconnect-logo

CoreConnect Health and Fitness Studio is a boutique studio in Bellville that offers Pilates, Yoga, and Hypopressive group and private classes.

*ABOUT

CoreConnect Health & Fitness Studio

CoreConnect Health and Fitness Studio is a boutique studio detailed to our clients fitness needs. We opened our  doors in Blomtuin Centre, Suikerbos Street, Blomtuin, Bellville in July 2018. It is the only studio in South Africa focusing on pelvic floor exercises and another first in the country to incorporate the Hypopressives/Low Pressure fitness training method in small fitness groups for women AND men.

As founders and owners, I, Shirley, together with my husband, Pieter Boerssen, have been operating in Cape Town and surrounds for the past 10 years.

I have been teaching Low Pressure Fitness/Hypopressives, Pilates and various other methodologies in my training sessions in Cape Town and surrounds, spreading the word and opening the conversation around pelvic floor health and wellness. Pieter is my partner in crime and designer/marketer… Read More

*COVID-19

Studio Guidelines

CoreConnect Studio is closely monitoring news regarding coronavirus (renamed COVID-19). As you know, the situation continues to evolve, and changes happens rapidly. We are acting in accordance with WHO and local governance guidelines.

First and foremost, we care deeply about the health and well being of our clients, instructors and staff and community. See links below to follow our current response to the issue.

*OUR SERVICES

stand tall, breathe full, move well

*Class Schedule

Zoom Player required for online classes

*Our Trainers

Carefully selected by CoreConnect

*TESTIMONIALS

Don't take our word for it

*CONTACT

How can we help you reach your fitness goals?

Call me

+27 82 398 1115

My location

11 Vilette Street, Blomtuin, Bellville, 7653

Business time

Mon – Fri 6.00 – 20.00

INSTAGRAM

@coreconnectstudio

FACEBOOK

@coreconnectstudio